Founder & Vertical Jump Training Specialist
I’m a former international level volleyballer who has a passion for the science of vertical jump training as well as anything sports performance or strength and conditioning related. Since the age of 10, I’ve been obsessed with the field of vertical jump training and have been lifting for over 16 years now. I wanted to dunk so badly growing up and spent a lot of my youth experimenting with different squat and plyometric routines.
Certifited – Personal trainer, Nutrition Coach, & Corrective Exercise Specialist
Physiotherapist & Strength & Conditioning Coach